Lucius.Yang

Lucius.Yang

Lucius Yang is a veteran digital strategist and content creator with over 15 years of experience in the information industry. As the founder and lead writer of Coffee Sailor, Lucius specializes in bridging the gap between rigorous coffee science and modern lifestyle trends. From dissecting the molecular nuances of "hot bloom" cold brews to analyzing the sociological drivers behind Gen Z's coffee obsession, he provides readers with a precise "flavor compass." His mission is to cut through the digital noise and deliver high-signal, actionable insights for the modern coffee enthusiast.

What is the 15 rule for coffee?

Direct Answer: The “15 Rule” in coffee A multi-faceted blueprint to get the most out of what is inherently in coffee It is a time travel machine, using the power of nostalgia and culture, rooted in demographics (probably) The 15, or a bloody countdown. In short, the rule of thumb is this: green unroasted coffee lasts 15 months, roasted beans stay fresh for approximately 15 days, ground...

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Where do the US get their coffee?

Direct Answer: The Short Version The United States is a net importer of coffee, purchasing over 90% of the Country’s supply from abroad with Brazil (by volume) and Colombia (supplying the quality). But a huge share of the coffee we drink here in the US ― especially that of instant coffee and commodity blends ― actually hails from Vietnam, which is often omitted on packaging. Domestically, if...

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Why is coffee suddenly so expensive?

Quick Answer: It’s not due to one single event that coffee is now more expensive, but rather a “perfect storm” convergence of three structural breaks in the market. For one, extreme weather aberrations (droughts and frost) in Vietnam as well as Brazil has wiped out both budget-friendly Robusta along with premium Arabica beans at the same time. Second, geopolitical friction, particularly strikes in the Red Sea, have...

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Can you grow coffee at home?

Quick Answer: Yes, you can grow coffee at home, but it’s a matter of readjusting your expectations: You’re growing a gorgeous houseplant that will once in a while produce the “novelty harvest,” not a substitute for the grocery store. Although as indoor plants, Coffea arabica(t)-like an in-trouser Peace Lily or rubber tree permissible- is robust, the “farm-to-cup” yield will never be inspiring for most people....

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Is Starbucks coffee 100% arabica?

Direct Answer: Yes. Starbucks buys and roasts high-quality whole bean coffees and sells them along with fresh, rich-brewed, Italian style espresso beverages, a variety of pastries and confections, and coffee-related accessories. But having the "100% Arabica" label is just table stakes for premium coffee, not a promise to deliver highest-tier flavor. But then the species of bean is Arabica – because, even though it’s been roasted on an...

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Is coffee good for your liver?

Quick Answer: You bet, coffee is even better for your liver. It is one of the only “vices” that are actually a very strong liver protectant. Substantial clinical information substantiates that 3-4 cups of coffee per day are linked with lower liver enzymes, less scarring (fibrosis) and a smaller risk for cirrhosis and liver cancer. This effect occurs whether the coffee is caffeinated or decaffeinated,...

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Why shouldn’t you drink coffee first thing in the morning?

Simple Answer: You don’t need to have coffee as soon as you wake because it messes with your body’s natural “boot-up” routine. 30-45 Minutes: Your body releases a burst of cortisol (a.k.a the alertness hormone) to naturally wake you up. Drinking caffeine at this level makes the drug less effective now and leaves you more susceptible to developing a tolerance quicker as well as getting...

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Does coffee cause plaque buildup in arteries?

Direct Answer: For most of us, drinking coffee does not lead buildup of plaques in our arteries. As a matter of fact quite robust significant research has shown that moderate coffee consumption (3-5 cups per day) correlates with decreased likelihood to develop CAD/ CAC versus non-drinkers. But there is one important exception: unfiltered coffee (such as French press or boiled coffee) contains congoreds that dramatically...

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What is the healthiest thing to put in my coffee?

Quick Answer: The “healthiest” thing to put in your coffee, is categorically dependent on the physiological GAP you are laboring to fill. If you are controlling your weight, the answer is Ceylon Cinnamon. If you want to get your focus on and not be jittery at the same time, L-Theanine (or Unsweetened Cocoa) is the answer. The answer if you are combating inflammation is Turmeric...

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ABOUT ME

Lucius.Yang

Coffee Roaster

Hello & welcome to my blog! My name is Lucius.Yang and I’m a 45-year-old independent blogger with a passion for sharing about philosoophy of coffee.

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